Twilight
Twilight is one of the best mobile apps that comes up with the feature of a blue light filter to help you better sleep. The app is helpful for night reading and lets you adjust the screen backlight easily. It protects your eyes from the blue light that cause photoreceptor in your eyes. You use this app in experimental scientific studies because it protects your eyes with a soft and pleasant red filter.
This app contains blue light filters that instantly adjust the screen backlight according to the standard screen light as well as it emits the flux of blue light to protect your eyes. Twilight: Blue light filter for better sleep App contains impressive features such as amoled screens, bed reading, and many others. Moreover, the app needs permissions of location, running apps, write settings, and smart access light.
Twilight Alternatives
#1 SleepTime+
SleepTime+ is one of the best mobile apps introduced by Azumio lnc that works as an alarm clock and movement detector. The app contains a sensitive accelerometer as well as a digital algorithm that determines your phase of sleep and movements during the sleep phase. You can set multiple alarms with a single gesture. This app carries a sleep lab that helps you measure your sleep quality, sleep phase, and tiny movements during sleep easily.
Users can access more than twenty built-in alarm rings and set them quickly. It helps you check your sleep history without prior efforts. SleepTime+ App enables you to create sleep comparison graphs to check your sleep quality quickly. The app lets you track your sleep habits over time and get a comprehensive sleep analysis. Sleep Time+: Sleep Cycle Smart Alarm Clock Tracker App contains heart rate integration to measure pulse before sleeping and after waking up. You can restore and backup your sleep data on the cloud.
#2 Digipill
Digipill is an excellent mobile application that helps you to prevent insomnia, reduce stress, increase confidence, and to lose weight. The app encourages you to gain the will-power to keep yourself fit as well as train your brain to relax under pressure. This app helps you build your motivation to achieve your fitness goals. You can use the pill cabinet to rid your mind of tension, stress, and also to stop smoking.
It contains a unique combination of NLP and psychoacoustics that help you unlock your subconscious to change your behavior, mood, and perception. Digipill: Guided Meditation App lets you explore your mind and be more attractive. Users can purchase pills from the pharmacy inside the app as well as unlock all medications in the app purchases option. You can use this app to be more creative, gain confidence, sleep on time, get closure, and lose weight.
#3 Lucid Dreamer
Lucid Dreamer is one of the best mobile apps that help you record and master your dreams with modern techniques. The app plays a series of visual cues and audio during your sleep phase to ensure that you are sleeping. It enables you to record your dreams using a dream journal without prior efforts. You can access the dream unity system to access your goal from anywhere. Users can share their dreams with their friends, colleagues, and family members.
This app lets you write or record your entries as well as log technique metrics easily. Lucid Dreamer contains a lot of features such as a reality checker, paralyzer, da Vinci, custom music selection, dreamscapes, focalizer, and subliminator. Moreover, the app lets you unlock the premium pre-sleep visual augmentations that help you focus on dream contents through focal imagery, rapid visual stimulation, and color psychology.
#4 AutoSleep
AutoSleep is one of the best mobile apps that help you track your sleep from your watch. The app enables you to record the sleep phase, sleep quality, and tiny movements during sleep through your smartwatch. This app allows you to measure your heart rate before sleeping and after wake up.
Users can track their sleep history to analyze their sleep quality without prior efforts. It lets you choose the option to tweak if you are a restless sleeper as well as a simple setup wizard. You can share your sleep records with your doctor, friends, colleagues, and family members through social media easily.
AutoSleep -Track Sleep on Watch App lets you write your sleep information to apple health for future references. Also, you can set alarms and reminders for special occasions, meetings, and birthdays. Users can access feedbacks to overview essential tips and tricks for relaxing and better sleep. It is available in multiple languages, including English, German, Korean, Russian, Spanish, and many others.
#5 PrimeNap
PrimeNap is a mobile application that helps you improve your sleep quality and detect tiny movements during sleep. The app comes up with the feature of a sleep tracker to help you get better sleep and wake up fresh. You can track your sleep records and history without prior efforts. This app enables you to set alarms, sleep cycles, and sleep sounds easily. Users can analyze their sleeping patterns and adjust them if necessary.
It lets you access a lot of sleep sounds and alarm rings in the app library. PrimeNap: Free Sleep Tracker App includes excellent features such as sleep tracker, data-export, sleep debt analysis, gradual volume increase, snore detection, smart alarm, dream journal, screen dimmer, red filter, sleep sounds, and many others. Moreover, the app allows you to track sleep quality graphs to get more information about your sleep phases, such as dreaming, deep sleep, light sleep, and tiny movements.
#6 Sleepa
Sleepa is a useful mobile application that comes up with the feature of ambiance and relaxing sounds that will improve your sleep. The app enables you to access a great collection of HD sounds and mix them with relaxing ambiances. You can choose from different types of nature sounds, instruments, mediation sounds, rain sounds, white noise, forest, creek, waterfall, subway, train, van, plane, and much more without prior efforts.
This app lets you save or download your favorite sounds for future references. It allows you to schedule the timer that will stop the application automatically. Users can create custom ambient tracks as well as listen to their favorite sounds offline. Sleepa: Relaxing sounds, Sleep App is helpful for mediation, work, and relaxation purposes. The app includes many popular types of white noise, such as pink noise, brown nose, green nose, and others. Moreover, the app enables you to access outstanding alarm sounds and set a sleep timer conveniently.