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Tai Chi Fit OVER 50

Tai Chi Fit OVER 50 app provides users with DVD content about professional tai chi workouts by meditation expert David Dorian Ross so they can experience all the benefits of meditation at any age. You can share the video to motivate your friends to have a healthy lifestyle.

The information section features details about the available tutorial videos with the guidelines about elders about how to complete each pose without stressing their bodies. You can save a video on the internal storage of their device to watch it later or can watch the live stream.

Tai Chi Fit OVER 50 app features a straightforward interface with buttons to lets you access the video, about, and settings section from the home screen with a single tap. Users can start trying the tai chi meditation technique without any experience and start from the beginner level poses according to their meditation.

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Tai Chi Fit OVER 50 Alternatives

#1 Tai Chi Ball Qigong

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The Tai Chi Ball Qigong app contains 3 hours of Qigong’s video lessons with ball yoga by the world-famous Qigong master Yang. Users can increase their knowledge by trying a large number of ancient Chinese meditation styles.

Users can view the title of all the available video courses with a thumbnail to get a better idea about what’s in the video. The home screen shows the title and the duration of all the available videos.

Tai Chi Ball Qigong app features a user-friendly interface with the button to enable users to access videos, about and settings section from the home screen with a single tap. You need to buy all the locked videos from the shop section to increase the number of yoga poses in your arsenal and try a new pose daily.

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#2 Qi Gong for Anxiety

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Qi Gong for Anxiety app lets you live stream all the Qigong yoga lessons right on your mobile phone screen to practice yoga with your favorite master of Qigong yoga without going to a gym. Users can release all the tensions by gently stretching their muscles.

The app features a mirror view to help you accurately copy all the moves of the yoga master, and you can share the video with your friends to motivate them. Users can also save a video in the gallery by downloading it to watch it without using any mobile data.

You can different standing and sitting exercise postures according to your needs and can view the changes in real-time. Qi Gong for Anxiety app features relaxing sounds and music in each video to make yoga more beneficial. Users can also increase their productivity by focusing on more important things in life.

#3 Qi-Gong Lite

Free
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QI-GONG LITE is a trialware app that comes up with features to allow users to develop a healthy lifestyle by taking 40 minutes of their daily routine in order to perform some Qigong yoga moves at the comfort of your home.

The app also guides users with various breathing techniques to become the guru of basic Qigong exercises and motivate their family members to develop healthy habits. It shows in various chapters, and you can buy the desired chapter from the shop section.

QI-GONG LITE app also features relaxing ringtones to allow users to relax by listening to ancient chinses music while performing all the yoga poses. You can start the exercise in a sequence and follow the step-by-step guide of the yoga master in the video to get Qigong’s full benefits.

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#4 Tai Chi Fit STRENGTH

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Tai Chi Fit STRENGTH app allows you to learn the art of performing Tai Chi moves from a large number of expert trainers from all around the globe. The information section shows a description of all the available exercises. You can watch a video as many times as you want without having to memorize poses.

You can watch sample videos before making in-app purchases to buy the full version and get videos of all the available exercise moves. The exercise also enables you to cope up with various mental and physical health issues such as stress, back pain, high blood pressure, and insomnia, etc.

Tai Chi Fit STRENGTH app helps in doing the complete workout by following all the guidelines to boost up their mental and physical strength. Users can get training videos on the basis of their current skill level, so they don’t stress out their muscles.

#5 Eight Brocades Qigong Sitting

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Eight Brocades Qigong Sitting is a fitness app developed by YMAA Publication Center inc. to help users in practicing more than eight different brocades in sitting posture while watching a complete video guide. You can also take screenshots to capture important details and can upload screenshots on your social media accounts.

The app lets users buy all the premium guiding videos from the shop section to try a new brocade pose each day. You can pause a practice video by using the play button and can play it later to watch it from where you left.

Users can turn on captions to view the translation of all the tips from the Chinese to the English language to get a better understanding of all the details. Eight Brocades Qigong Sitting app features a user-friendly interface that shows the title and the duration of all the available videos.

#6 Yang Tai Chi for Beginners 1

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Yang Tai Chi for Beginners 1 is a step by step guide through which you can learn the Tai Chi meditation style by practicing various meditation styles after reading instructions in your native language. Users can buy the premium version to unlock all the tutorial videos.

You can connect your mobile phone with an active internet connection to live to stream the tutorial video in the desired quality, or you can download a video to watch it later. The app shows the duration of each video so users can finish a recently started video according to their routine.

Yang Tai Chi for Beginners 1 app enables you to watch videos on the basis of their Tai Chi skill level, and you can start to pause a video to start watching again from where you left. The narration of all the tips in the English language helps in getting a better understanding of each posture.

#7 Wuji

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Wuji app enables users to practice meditation techniques developed in ancient China to increase their mental and physical health without going to a gym. You can manage videos in various folders, and it shows the total number of videos in each folder.

Wuji – Qi Gong Exercises app helps users to sign in using their email and password as well as can they can also login using various social media account to save all their meditation data on a cloud server. You can mute the audio of the video and can turn on the subtitles to learning the true meanings of all the words.

Users can sort the list of all the available exercises on the basis of various categories to make the search process for the desired pose easy. Wuji app features live casting of training videos to a large screen device, and you can view the name of each meditation pose at the start of each video.

#8 Eight Brocades Qigong Standing

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Eight Brocades Qigong Standing app comes up with an extensive database of tutorials to correctly do all the eight standing brocades without any mistakes to get all the benefits. The shop section contains premium tutorial videos, and users can make in-app purchases to add them to their lists.

You can turn on the subtitles option to understand the details about each exercise by viewing the correct meaning of each word at a glance. The download section shows all the offline videos so users can watch them without connecting their phones with a WiFi network.

Eight Brocades Qigong Standing app allows you to view the duration of each tutorial, the name of the master, and the name of each technique on the home screen. Users can update the list of available tutorials on a daily basis to try a new exercise every day. The information section shows detailed information about the master of all the exercises.

#9 7 Minute Chi – Meditate & Move

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7 Minute Chi – Meditate & Move app allows users to get all the toxicants out of their body in less than 7 minutes by simply trying a variety of different moving mediation positions. You can tap on the clock to pause a mediation session and can start right from where you left after accomplishing other tasks.

7 Minute Chi – Train Mind, Body & Spirit app features an extensive collection of tutorial videos by professional Qigong and tai chi masters to learn the art of mediation while staying at your home. You can try a meditation pose as many times as you want to become the ultimate master.

Users can get a night of healthy sleep and can reduce the stress of office life to keep their minds ready and fresh for a new productive day. 7 Minute Chi – Meditate & Move app helps you in viewing the time of each pose at the bottom of the screen.

#10 Qigong

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Qigong is an app presented in the market by GR8 Media that helps you in maintaining a healthy lifestyle by simply following the mantra of a Qigong expert. Users can view the title of each exercise and can type the name of an exercise in the exercise section to get more information.

You can watch a large number of tutorial videos right on your mobile phone to do each pose with the correct technique and can send the collection of videos to your family members through various social media accounts.

Qigong app lets you receive lessons about new exercises according to your skill level, and you can change the skill level from the home screen to get more hard exercises. Users can add as many tutorials as they want to a single playlist to try a new exercise each day and can rate a video to recommend it to other fitness freaks.